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So, I’m officially starting my journey to get back into the gym! I used to be really consistent—hitting the gym a few times a week after...

Chocolate pudding made from avocados . Sounds weird right? But trust me, it’s really  good—and totally guilt-free. I first had this...

We all know water is the best drink out there. It’s hydrating, zero calories, and just plain good for you. But let’s be real — sometimes...

Yep, you read that right—home sweat home. No typo, no autocorrect mishap. Just a little nod to the fact that for a lot of us, home really...

I'm pretty sure we can all agree, sugar makes everything better. But as great as it tastes, it’s actually not so great for our health....

Welcome to the 20 Something Reset blog! I’m a 27 year old and after being diagnosed as pre-diabetic, I decided it’s time to take control...